Fitness Room

Senior-Center-Fitness-Room

The fitness room features the latest state-of-the-art equipment, designed with seniors in mind. The 1,000 square foot space holds commercial grade cardio equipment, including treadmills, total body recumbent steppers and elliptical machines. All cardio machines face three flat-screened TVs, including a music channel. Strength training equipment includes lateral pull downs, a chest press, upper back and leg press, and a dumbbell rack with various size weights. The strength equipment utilizes compressed air to eliminate the need to change weights for varied resistance and can be adjusted by fingertip control. The entire fitness room has Wi-Fi throughout for smartphone music play (please use own earpieces/earbuds), exercise logs, and storage lockers for personal items. Please call the Senior Center 978-251-0533 for membership and/or trial membership information.